I Forgot to Take a Photo at the Gym. Here’s One of Trees

/in /by

trees-foliage

[insert inspiring comment here … don’t forget … for the love of all that’s good don’t publish this]

Lift
40 OHS @ 45%

MetCon
Annie
50-40-30-20-10
Double Unders
Sit Ups

Oly Class
10x 1 Cleans @ 80%

Accessories:
2 100 meter KB carry
30 T2B
30 Seated Box Jumps