NO MORE SIT UPS! STOP!!
Hey, it’s not me. It’s Oso. I love sit ups. I’ll do them here. I’ll do them there. I’ll do them on a GHD … ok, I’m going to stop that train right there.
But, still … Oso no likey the sit ups. So, we’ll have to quit programming them.
MetCon:
10 ….. 1
Chest to Bar Pull Ups
Box Jumps – 30″/24″
Sit Ups
Have a great weekend, all!