“Rest” day, yeah, right….
Rest day at the gym, but not in life! Or for our Kids CrossFitters!
Touch base with your nutrition today, how is it working for you? If you have faltered during the nutrition challenge, let go of the guilt, reaffirm your goals and move on.
Lean meats, veggies, quality fats….it really is that simple!
And finally, today, did anyone see my camel?
No, but I saw your camel toe.
That was the first thing to come to mind mind too. Ewww.
Best business name I ever saw, in Jacksonville, saw this on the vehicle across the intersection from me…
“Camel Towing”
Really.
I can vouch for the Camel Towing…. Unfortunately, it is true.