A little motivation
If you're like me, and many of you are, we tend to have our own…
A Workout and a Funny
No, the workout wasn't funny ... that crap Joanie's been…
Nutrition Challenge Check In
We're a long way in and I have heard less comments about low…
Fun on a Sun
...day, that is.
Well, we must benchpress in order to celebrate…
You Make Fun of Silent Coach Craig and You Pay
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Oh the 6 AMers got an earful today. Well, sort of. It was…