The Workout Pepe's crash3 Comments/August 9, 2009100 Ball Slams 100 Sit ups 100 Box Jumps 100 m bear crawl 100…
The Workout Pepe's Challenge11 Comments/August 7, 2009Whew! 3 Rounds for time: 10 Turkish Get ups 20 Ball…
The Workout Barbell CertificationAugust 6, 2009Mark Rippetoe and the Basic Barbell Certification will be in…
