How Many Coaches?

Four?!?! Dang, there’s nothing worse than four coaches at one workout. Worst of all? The worst of them all was running the class.

You know who is disgusted with wall balls? Joanie.

Stupid wall balls … why u so awful?

Warm Up
Annie (not for time)
50-40-30-20-10
Double Unders
Sit Ups

MetCon
Karen
15o Wall Freaking Balls

Woo hoo?