The Workout Snatch skills and drillsApril 2, 2010The snatch is a very complicated movement with many parts that…
The Workout Great local bodyworker1 Comment/March 31, 2010I wanted to pass this gals contact information along to all the…
The Workout 21-15-9 ... Faith style!March 28, 2010working in teams of 5 each team must complete all reps before…