Snatch Test

/in /by

We had a little snatch-test fun today as a bit of a break (well, not much of a break, really) from our heavier squatload this week.

Snatch Test:
100 KB Snatches
5 Minutes Time Cap
Kettle Bells (red/blue) 52 lb./33 lb.

For those not squatting, enjoy your rest day tomorrow and see you Sunday/Monday and, for those squatting, see you tomorrow (Saturday) at 9 AM to squat!

Smolov out.