The Workout Deadlifts Are Fun!5 Comments/October 23, 2012Ok, fun might be a slight overstatement but they do happen to…
The Workout Deadlifts2 Comments/September 9, 2008From our friend Whit at CrossFit Jax. http://cfjrantsraves.blogspot.com/  1-1-1-1-1-1…
Uncategorized Laborious5 Comments/September 1, 2008Three rounds for time: 10 - bodyweight squats, 25 - box j…