Yet Another Fun Sunday

Could not have asked for much more … nice morning, good people and a little suffering. What else could you want?

So, to go along with our day, we had a fast and furious sort of WOD.

MetCon:
3x
25 Push Ups
Sprint Across Park
25 Wall Jumps
Sprint Across Park

Then …
Run 1 mile (a.k.a 4 laps)