Yeah!!! I found my butt!!
This, uttered shouted by Lindsay, when in her double today, she…
Max Effort != P.R.
What?
One of things that really sunk in for my at our Outlaw…
A bit of Reflection
We have had a super fun week here in the greatest place in the…
Deadlift
We are in the Coan program, week seven. And, oh what fun it…
Snatch
Yep. We're working on our snatch today. First, a bit of teaching.…
