Squat day ... Sort Of
Things done got changed up today. Instead of the standard Hatch…
Today
Just, today. No fancy titles or better than yesterday titles.…
The Day Before Two Days After Yesterday
Best. Title. Ever.
We had a perfect post-14.1 workout…
CrossFit Open 14.1
What an awesome morning! Thanks to all who came down to participate…
CF Open 14.1 is Tomorrow
Are you getting excited? Are you developing a little ICB? I know…