Posts
The Chief and a Little Levity
CrossFit is hard.
CrossFit at 6 AM is really hard.
The Chief…
Another Burner ...
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Hope you all got some good rest on your rest day ... this was…
You're Still Screwed
Yep. Brian and I are learning TONS at the powerlifting certification.…
Déjà Grace?
Yep, Grace is back this week ... but with a little twist: cleans…
Deadlifts Are Fun!
Ok, fun might be a slight overstatement but they do happen to…