Benchmark Saturday Number 1
It’s a glorious Saturday here in Ouray; the sun is shining, the birds are chirping, my dogs are going bat-shit crazy to be outside … you know, typical October day.
But some of us braved the good weather and possible fun for a lot of suck at the gym this morning. We had three athletes come down and tackle 3 very different benchmarks: Annie (Jenny), DT (Craig) and Pheezy (Ox). Quick shout out to Jenny, who crushed her PR on Annie today … by almost a minute. Way to go, Jenny! As for Brian and I, well, we both did Hero WODs where we were, amongst other movements, suffering under some heavy Push Jerks.
I’m blurry cuz I’m so damn fast and awesome because I have purple shoes … also, I have killer hair (maybe I should use a brush every now and again?).
This is how you do pull ups, baby!
Look Better Naked (nutrition challenge)
A few others joined us to go over the upcoming food challenge that start on Monday, October 22. It’s not too late to get started (we’ll post the full rules and requirements to the website tomorrow morning).
Good times today and big thanks to those who came to participate and support. See you tomorrow at the gym for some Sunday fun!
